Psychological adjustment challenges among first-year university students: Crucial link between psychological health and academic success in higher education
DOI:
https://doi.org/10.38140/ijspsy.v5i1.1542Keywords:
Psychological adjustment, First-year university students, Psychological health, Academic success, Higher educationAbstract
This study investigates the psychological adjustment challenges faced by first-year students at a selected University in Namibia and their impact on first-year university students’ academic performance. The study aimed to understand first-year university students' psychological adjustment challenges, how those challenges affected their academic performances, and the strategies they employed to overcome them. It employed a mixed-methods approach following a convergent parallel design. Data were collected in two phases. Eighty students (80) were selected in this study. The first composed of 46 (57.5%) secondary phase, 23 (28.7%) upper primary phase, and 11 (13.8%) pre-lower primary phase students, and the second involved 10 (47.6%) secondary, 6 (28.5%) upper primary and 5 (23.8%) pre-lower primary phases. Quantitative and qualitative research techniques involved focus group discussions and an online questionnaire featuring closed and open-ended questions. The qualitative findings indicated that students experienced various psychological and academic challenges, including self-harming behaviours, feelings of depression, anxiety, and stress. The results reported poor concentration, difficulties participating in class discussions, frequent forgetfulness, noticing a decline in academic performance, lacking happiness when attending classes, missing classes, and experiencing memory loss. The thematic results suggested that there were significant influences between psychological adjustment and academic performance among first-year students. These findings implicated that the university management must restructure its operational systems to enhance stability, reliability, and effectiveness. Higher education institutions must be aware of psychological adjustment challenges, which require supporting student well-being, improving overall academic outcomes, and creating a more conducive learning environment.
References
Aderi, M., Jdaitawi, N. A., Ishak, N., & Jdaitawi, F. (2013). The influence of demographic variables on university students’ adjustment in north Jordan. International Education Studies, 6(2), 172–178. https://doi.org/10.5539/ies.v6n2p172
Agolla, J. E., & Ongori, H. (2009). An assessment of academic stress among undergraduate students: The case of University of Botswana. Educational Research and Review, 4(2), 063-070. http://www.academicjournals.org/ERR.
Amakali-Nauiseb, T., Nakweenda, M., & Ndafenongo, S. (2019). Prevalence of determinants of stress, anxiety, and depression among students at the Main Campus University of Namibia: Community Activity in Celebration of World Health Mental Day, 2019. IOSR Journal of Nursing and Health Science (IOSR-JNHS), 10(2), 11-18. https://doi.org/10.9790/1959-1002011118
Anbesaw, T., Beyene, A., & Kefale, J. (2022, September). Adjustment problem and associated factors among first-year undergraduates at Wollo University, Ethiopia. In Frontiers in Education (Vol. 7, p. 946417). Frontiers Media SA.
Asino, A., & Shipena, G. (2015-2022.) Northern Campuses Student Counsellors Annual Report. Directorate of Student Affairs. University of Namibia.
Ayele, A. (2018). Assessing major adjustment problems of first year students in Ethiopia, Wolaita Sodo University. American Journal of Educational Research, 6(9), 1326-1332. https://doi.org/10.12691/education-6-9-13
Bandura, A. (1977). Self-efficacy: toward a unifying theory of behavioural change. Psychological Review, 84(2), 191-215. https://doi.org/10.1037//0033-295x.84.2.191
Belay Ababu, G., Belete Yigzaw, A., Dinku Besene, Y., & Getinet Alemu, W. (2018). Prevalence of adjustment problem and its predictors among first?year undergraduate students in Ethiopian University: A cross?sectional institution based study. Psychiatry Journal, (1), 5919743. https://doi.org/10.1155/2018/5919743
Buote, V. M. (2006). Friendship development and university adjustment among first-year students (Unpublished Master's thesis), Waterloo, Wilfrid Laurier University, Canada.
Chinsembu, K. C., Siziya, S., Muula, A. S., & Rudatsikira, E. (2008). Prevalence and social correlates of sexual intercourse among schoolgoing adolescents in Namibia. SAHARA: Journal of Social Aspects of HIV/AIDS Research Alliance, 5(3), 129-135. https://doi.org/10.1080/17290376.2008.9724911
Coertjens, L., Brahm, T., Trautwein, C., & Lindblom-Ylänne, S. (2017). Students' transition into higher education from an international perspective. Higher Education, 73(3), 357–369 https://doi.org/10.1007/s10734-016-0092-y
Cohen, K., Manion, M., & Morrison. N, K. (2012). Educational research Harare, Zim.: Macmillan.
Cresswell, J. (2012). Mixed methods resarch designs. CAQD Workshop (pp. 1-43). Margburg: University of Nebraska Lincoln, United States.
Creswell, J. W., & Plano Clark, V. L. (2018). Designing and conducting mixed methods research (3rd ed.). London: Sage Education.
Esmael, A., Ebrahim, J., & Misganew, E. (2018). Adjustment problem among first year university students in Ethiopia: across sectional survey. Journal of Psychiatry, 21(5), 2-6. https://doi.org/10.4172/2378-5756.1000455
Friedlander, L. J., Reid, G. J., Shupak, N., & Cribbie, R. (2007). Social support, self-esteem, and stress are predictors of adjustment to university among first-year undergraduates. Journal of College Student Development, 46(3), 223-236. https://doi.org/10.1353/csd.2007.0024.
Gale, T., & Parker, S. (2014). Navigating change: a typology of student transition in higher education. Studies in Higher Education, 39(5), 734–753. https://doi.org/10.1080/03075079.2012.721351.
Gold, M. (1978). Scholastic experiences, self-esteem, and delinquent behaviour: A theory of alternative schools. Crime and Delinquency, 24,3290–308308. https://doi.org/10.1177/001112877802400304
Hako, A. N., & Shikongo, P. T. (2019). Factors Hindering Students from Completion of Studies within the Prescribed Duration: A Case Study of the Public University in Namibia. Journal of the International Society for Teacher Education, 23(1), 39–52. https://files.eric.ed.gov/fulltext/EJ1237575.pdf
Hallinan, M. T., & Kubitschek, W. N. (1991). Curriculum differentiation and high school achievement. Social Psychology of Education, 3(1), 41–62. https://doi.org/10.1023/A:1009603706414
Hazard, L., & Carter, S. (2018). A framework for helping families understand the college transition. E-Source for College Transitions, 16(1), 13–15. https://issuu.com/nrcpubs/docs/es_16_1_final/s/30236
Jackson, M., Ray, S., & Bybell, D. (2013). International students in the U.S.: social and psychological adjustment. Journal of International Students, 3(1), 17–28. https://doi.org/10.32674/jis.v3i1.515
Kieling, C., Baker-Henningham, H., Belfer, M., Conti, G., Ertem, I., Omigbodun, O., Rohde, L. A., Srinath, S., Ulkuer, N., & Rahman, A. (2011). Child and adolescent mental health worldwide: evidence for action. The lancet, 378(9801), 1515-1525. https://doi.org/10.1016/s0140-6736(11)60827-1
Larson, R. W., & Richards, M. H. (1991). Boredom in the Middle School Years: Blaming Schools versus Blaming Students. American Journal of Education, 99(4), 418–443. https://doi.org/10.1086/443992
Mahmood, K., & Iqbal, M. M. (2015). Psychological adjustment and academic achievement among adolescents. Journal of Education and Practice, 6(1), 39–42. https://files.eric.ed.gov/fulltext/EJ1083784.pdf
Majumdar, B., & Ray, A. (2010). Stress and coping strategies among university students: A phenomenological study. Indian Journal of Social Science Research, 7(2), 100–111.
Malefo, V. (2000). Psycho-social factors and academic performance among African women students at a predominantly white university in South Africa. South African Journal of Psychology, 30(4), 40–45. https://doi.org/10.1177/008124630003000406
Malik, F., & Khalid, G. (2012). Psychological adjustment and academic achievement. Journal of Behavioural Sciences, 22(12), 23–25.
Nazli, F., & Irfan, S. (2009). Adjustment and Academic Performance among adolescents. Pakistan Journal of Social and Clinical Psychology, 21(6), 44-48.
Orlov, A. A., Pazukhina, S. V., Yakushin, A. V., & Ponomareva, T. Y. M. (2018). A study of first-year students’ adaptation difficulties as the basis to promote their personal development in university education. Psychology in Russia: State of the Art, 11(1), 71-83. https://doi.org/10.11621/pir.2018.0106
Peltzer, K. (2009). Health behavior and protective factors among school children in four African countries. International journal of behavioral medicine, 16, 172-180. https://doi.org/10.1007/s12529-008-9015-3
Peltzer, K., & Pengpid, S. (2017). Lifestyle and mental health among school-going adolescents in Namibia. Journal of Psychology in Africa, 27(1), 69–73. https://doi.org/10.1080/14330237.2016.1268293.
Rheinecker, M. C. (2015). The implementation of a strategic plan at a small, private college in Michigan (Unpublished PhD thesis), Ohio, University of Toledo, United States.
Searle, W., & Ward, C. (1990). The prediction of psychological and socio-cultural adjustment during cross-cultural transitions. International Journal of Intercultural Relations, 14(4), 449–464. https://doi.org/10.1016/0147-1767(90)90030-z
Soiferman, L. K. (2017). Students' perceptions of their first-year university experience: What universities need to know. Winnipeg, University of Winnipeg, Canada.
Sommer, M., & Dumont, K. (2011). Psychosocial factors predicting academic performance of students at a historically disadvantaged university. South African Journal of Psychology, 41(3), 386-395. https://doi.org/10.1177/008124631104100312.
Topper, E. F. (2007). Stress in the library workplace. New Library World, 108(11/12), 561–564. https://doi.org/10.1108/03074800710838290.
Tuna, M. E. (2003). Cross-cultural differences in coping strategies as a predictor of university adjustment of Turkish and U.S students (Unpublished PhD thesis), Middle East Technical University, Turkey. https://www.researchgate.net/publication/33575675
Published
How to Cite
Issue
Section
Copyright (c) 2025 Anna Niitembu Hako, Prisca Tautiko Shikongo , Aras Bozkurt

This work is licensed under a Creative Commons Attribution-NonCommercial-NoDerivatives 4.0 International License.
All articles published by GAERPSY Publishing are under an Attribution-NonCommercial-NoDerivatives 4.0 International (CC BY-NC-ND 4.0) license, allowing author (s) to share copies and redistribute the material in any medium or format. The GAERPSY Publishing cannot revoke these freedoms if they follow the license terms:
• Attribution: Author (s) must give appropriate credit, provide a link to the license, and indicate if changes were made. Author (s) may do so reasonably but not in any way that suggests the licensor endorses his/her or thier use.
• NonCommercial: Author (s) may not use the material for commercial purposes.
• NoDerivatives: If author (s) remixes, transforms, or builds upon the material, he/she (they) may not distribute the modified material.
• No additional restrictions: Author (s) may not apply legal terms or technological measures that legally restrict others from doing anything the license permits.